Do you have any planned vacation time this winter? Spring? Or – are you too busy at work? Millions of Canadians find themselves in this cycle – postponing vacation time / stockpiling unused leave days.
Reminders are coming from employers across North America – take the vacation time you’re owed! YOU and the company you work for – are all better off when you can take a break from WORK. Chronic stress and burnout – obviously – have a negative impact on physical and mental health. What does vacation do? It allows your mind…..to repair and rest.
AND, beyond that – relationships with family and friends need quality time. Vacation creates awesome memories, strengthens bonds and pursues something I talk about a lot here: BALANCE between work and life responsibilities.
SO……if you have vacation time coming to you – book it – use it!!!! You’ll be better off for it!
