This morning, I shared a story about what sleep experts claim to be the “temperature sweet spot” for your home in order to have the perfect sleep.
Answer: between 15 and 17 degrees. WHAT?
This led to a very interesting conversation on Mornings In The Bay. Our text line lit up with answers like: 17C / 18C / 19C…and someone even said 26C.
Danny said he keeps his home set at 22. John said that’s too hot. (Danny also revealed that he wears shorts around the house 365 days a year – too much information).
Listen here:
